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Breastmilk. Every Ounce Counts.

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Let's Play

Five activities are provided to give you the knowledge needed to understand the benefits of exclusively breastfeeding your baby and also to ensure that breastfeeding is comfortable and enjoyable for both mom and baby. Knowing the benefits of breastfeeding and understanding how your breasts make milk can help you to have a successful breastfeeding experience.

Hand Expression

Stuck without a pump? Use your hands to get your milk flowing and make latching easier.

Reverse Pressure Softening

If you are engorged, try reverse pressure softening to help baby latch.

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